Best Body Bootcamp

Sarah Myton has been passionate about sports and fitness since her childhood and started personal training while she completed her Kinesiology degree at the University of Western Ontario. 

She has been a competitive athlete from a young age starting with Gymnastics and then transitioned into Rugby and is a current member of the Brampton Beavers Rugby Club.  Sarah has represented Ontario for the national championships and internationally for the U23 Canadian team.

As a certified kinesologist and personal trainer, Sarah has developed numerous strengthening, stretching and, rehabilitative programs for clients.  Her goal is to motivate, inspire and, educate others about the benefits of exercising and living a healthy lifestyle.

Certifications:

• Can-Fit Pro Certified Personal Trainer
• Kinesiologist
• St. John Ambulance CPR