Best Body Bootcamp

Ayktah Grover is a Certified Fitness, Nutrition and Wellness Specialist.  She holds a Bachelors degree in Biology and Kinesiology from Simon Fraser University in Burnaby, British Columbia (2002). Ayktah has been involved in the fitness and health industry for over eight years which has provided her with the ability to motivate, coach, counsel and help individuals reach their weight loss, fitness, and nutritional goals.  Her areas of specialization include: creating personalized dietary plans, designing customized fitness programs, and providing one-on-one nutrition and fitness support in a caring and motivational manner.

Ayktah’s education and professional background have provided her with extensive knowledge and experience to educate and inform individuals.  While working one-on-one with individuals of diverse ages, ethnic backgrounds, and fitness levels, she has gained the ability to build strong relationships and maintain a positive rapport with those individuals.  She has a passion for fitness and aspires to share her passion with others so they too can reap the rewards of living a healthy, balanced lifestyle.

In addition to training, Ayktah enjoys spinning, yoga, and running and any other challenging physical activity.  By day, she is a government employee, and by night, she is busy gabbing with audiences on the airways by hosting and producing her own radio show on XM satellite.
Ayktah believes that your body is your temple, you take care of it and it will take care of you! Her motivational motto - “ It’s your body - Fuel it, love it, Use it”.

CERTIFICATIONS:

• Can Fit Pro, Toronto, Ontario (2009) - Certified Nutrition and Wellness Specialist (NWS)
• Can Fit Pro, Toronto, Ontario (2009) - Certified Personal Trainer (PTS)
• Canadian Red Cross, Toronto, Ontario (2009)-First Aid and CPR certification
• Bachelor of Science -Biological Sciences and Kinesiology (2002)